Alexi Lalas Health: The Journey To Recovery


Alexi Lalas, the former American soccer player, has been a household name in the world of sports for decades. However, in recent years, his health has become a topic of concern for both his fans and peers. In this article, we will take a closer look at Lalas’ journey to recovery and how he has been able to overcome his health challenges.

Early Years

Alexi Lalas was born on June 1, 1970, in Birmingham, Michigan. He began playing soccer at a young age and quickly showed great promise. Lalas played for his high school team and later went on to play for Rutgers University in New Jersey. After college, Lalas began his professional soccer career, playing for various teams in the United States and Europe.

Health Challenges

In 2016, Lalas announced that he was diagnosed with vocal cord paralysis, a condition that affects the movement of the vocal cords. This condition made it difficult for Lalas to speak, which affected his work as a soccer analyst for Fox Sports. In addition to his vocal cord paralysis, Lalas also suffered from a herniated disc and underwent surgery in 2017.


Despite these health challenges, Lalas remained positive and determined to overcome them. He underwent speech therapy to improve his voice and worked with a physical therapist to regain strength in his back. Lalas also changed his diet and began exercising regularly to improve his overall health.

Support System

Lalas credited his family, friends, and fans for their support during his recovery. He also spoke about the importance of mental health and how he sought therapy to cope with the emotional toll of his health challenges.

Return to Soccer

In 2018, Lalas returned to the soccer field as the general manager of the LA Galaxy. He later became the president of the team in 2019. Lalas also continued his work as a soccer analyst for Fox Sports, using his platform to raise awareness about his health challenges and inspire others.

Lessons Learned

Lalas’ journey to recovery taught him many valuable lessons, including the importance of perseverance, self-care, and a strong support system. He also emphasized the importance of seeking professional help for both physical and mental health challenges.


In conclusion, Alexi Lalas’ health challenges have been a testament to his resilience and determination. Through hard work, support from loved ones, and a commitment to his health, Lalas has been able to overcome his health challenges and continue his successful career in soccer. His story serves as an inspiration to others who may be facing similar challenges and highlights the importance of prioritizing both physical and mental health.